Anti-stress and equilibrium
Stress is a silent killer and according to ayurveda stress is manifestation of long accumulation of toxins in the body due to emotional, physical or nutritional imbalances. Our ritual Respire helps to understand main cause of imbalance and customizes this program according to an individual need.
This program is handcrafted to reduce various symptoms like anxiety, depression, burn out, insomnia etc with combination of harmonic relaxation massages, diet and lifestyle modifications, yoga and breathing exercises to retain natural rhythm of the mind and body.
The package is suitable for those suffering from
- Burn out
- Panic attacks
- Lack of motivation
Your customized ritual respire
- An orientation program before your treatment begins
- A complete ayurvedic assessment including balance & imbalance, pulse, tongue and eye evaluations, includes advice for full course of herbal supplements.
- Ayurvedic rituals according to constitution and individual needs.
- Lifestyle and diet recommendations specific to each individual. During the program, we recommend you follow a simplified anti-stress ayurvedic regime.
- Recommendations for herbs, diet and lifestyle programs after the treatment.
Benefits of anti-stress program
- Helps to remove excess fat accumulated in the body
- Enhances proper digestion
- Improves metabolic activities of the body
- Rejuvenates body, mind and soul
- Tones up the skin
- Replenishes the reservoir of mental vitality and health
- Strengthens all systems of body so as to achieve sound health and longevity.
- Prevention of disease, and for promoting good health
Duration: Customized according to individual’s need