Ayurveda Consultation
An Ayurveda consultation is a personalised, holistic, in-depth assessment to understand your unique constitution (Prakriti) and the current imbalances (Vikriti) affecting your physical, mental, and emotional well-being. It focuses on identifying the root causes of the disease rather than merely addressing the symptoms.
What is an Ayurveda consultation?
60-75 min
150.- CHF Without complementary
174.- CHF With complementary insurance
174.- CHF With complementary insurance
An Ayurvedic consultation is a detailed therapeutic evaluation, where the practitioner explores your medical history and how your body, mind, digestion, lifestyle, and environment interact. It requires traditional Ayurvedic diagnostic tools – observation, questioning, palpation, osculation, analysis of tongue, pulse, skin, eye, and body structure – to finally assess your global health situation: Dosha (Vata, Pitta, Kapha) balance and imbalance, digestive fire and metabolic health (Agni), toxin load (Ama). This comprehensive evaluation helps us understand the deep-rooted cause of the disease or imbalances and helps to strategise your personalised recommendations and treatment plan which includes:
- Herbal and mineral formulations (Ayurvedic medicines, teas, supplements)
- Daily routine adjustments (Dinacharya)
- Detoxification methods (Shamana or Shodhana)
- Lifestyle and stress-management techniques
- Yoga, pranayama and meditation
- Manual therapy techniques like different types of massages and treatments
- (abhyanga, marma therapy, local or full-body sudation, colon enema, etc.)
- The therapeutic plan focuses on gentle, sustainable changes tailored to your lifestyle.
The therapeutic plan focuses on gentle, sustainable changes tailored to your lifestyle.
Who is it for?
Ayurveda consultations and therapies are beneficial for anyone seeking natural and holistic solutions for chronic diseases, support during hormonal transition, digestive and metabolic balance, boosting energy, mood, immune system, and emotional resilience, relief from stress, anxiety, and burnout, preventive measures, adapting seasonal changes, and long-term wellbeing. It provides guidance on diet, detox, lifestyle, and daily routine and is suitable for all ages and works as integrative therapy with conventional medicine.
Follow-up sessions (45–60 minutes)
Each follow-up session helps evaluate four stages of Ayurvedic treatment, which include dosha pacification (shamana), metabolic toxins digestion (deepana-pachana), detoxification (shodhana), and rejuvenation (rasayana) therapies. The frequency of each follow-up session is planned according to the evolution of the treatment . This helps track your progress, adjust herbal support, and fine-tune your individual treatment plan.
What outcomes can you expect?
Although each person’s journey is unique, each therapy is focussed on improving your digestive abilities like sense of hunger, metabolic process, and digestive strength (reducing bloating, acidity reflux, and heart burns and sense of heaviness after meals…), promoting healthy waste elimination (stools, urine, and sweat), allowing more stable energy throughout the day, improving sleep (qualitatively and quantitatively), balancing hormonal levels, boosting immune system, reducing inflammation, pain, and discomfort, bringing sharper mental clarity, emotional stability, and a deeper sense of understanding of the natural rhythm of the biological cycle and function of each layer of your body (physical, energetically, mental, and emotional) called koshas to feel clear cognitive process.
Why choose Ayurvedic consultation?
Ayurveda is a long-term and sustainable healing process, which requires self-discipline, persistence, and patience with consistent guidance from your practitioner. The outcomes are profound and lasting. Ayurveda empowers you to become an active participant in your own healing process.
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